An Inclusive Space Built For You To Feel At Home.
An all inclusive gym with memberships, small group classes, powerlifting area, a recovery room. Built for people who find commercial gym's loud & overstimulating. We are neurodivergent and queer friendly!
Each membership starts with a complimentary 15-minute movement assessment with Dave. He'll go over your needs, what you want to achieve, your history, and which membership fits your goals best.
- 4-6 people per class
- Clinical & performance classes
- 15+ classes weekly
- Recovery room access
- Two areas to train
- Dim lighting throughout
- Air conditioning
- Compound fitness equipment
- Sauna and ice bath
- Book in with an EP and add on gym membership or group classes
- Capped membership numbers
- Train with your EP close by
"Kelly and the team are extremely welcoming and friendly. The space is unlike any other training facility I have seen. Neuro spicy friendly 🫶🏼"
Ash
Google Review
"Really well equipped and welcoming gym. It's clear there's a lot of thought and intention behind the design."
"Really well equipped and welcoming gym. It's clear there's a lot of thought and intention behind the design and how things are put together. Great classes too."
Em Can
Google Review
"I couldn't think of a better facility to train in. Every single person who I walk by is so friendly and welcoming."
"I couldn't think of a better facility to train in. Every single person who I walk by is so friendly and welcoming, the space is so clean, the classes are top tier. No notes!! If you're thinking of joining please do!"
Kaytea Ross
Google Review
"Great gym and people."
"Great gym and people."
Berend Moormann
Google Review
"I've had an amazing experience at this gym!"
"I've had an amazing experience at this gym!"
Santosh Kumar
Google Review
"Great gym with an even better community."
"Great gym with an even better community."
Jourdan W
Google Review
"The team at PerforMotion are friendly and welcoming. The owner, Kelly, is straight talking and to the point."
"The team at PerforMotion are friendly and welcoming. The owner, Kelly, is straight talking and to the point. I think the vibe in the place is cool with just enough pressure from the staff to get the work done. Highly recommend."
Aaron Constable
Google Review
"Highly recommend PerforMotion. I came here after an injury, and the trainers actually know their stuff when it comes to rehab."
"Highly recommend PerforMotion. I came here after an injury, and the trainers actually know their stuff when it comes to rehab. They built a custom program for me instead of just giving me generic exercises. The gym is clean, welcoming, and not intimidating at all. If you need to recover or train without pain, this is the spot ☺️"
Nay Wagnero
Google Review
"Awesome gym and the EP team are super knowledgeable."
"Awesome gym and the EP team are super knowledgeable."
Marshall Ross
Google Review
"I'm not a native English speaker, and I love this gym."
"I'm not a native English speaker, and I love this gym. I'm genuinely excited to go here many times a week because the staff here is amazing, everyone says hi to each other and knows each other."
Thomas
Google Review
"Facilities are well kept and very friendly culture at the gym."
"Facilities are well kept and very friendly culture at the gym."
Michael Lupepe
Google Review
"Fantastic gym - great community and good quality equipment!"
"Fantastic gym - great community and good quality equipment!"
Eric Rogic
Google Review
"Perf is perfect. I'm an Osteo as well as an athlete, initially the whole team got involved to get me to the starting line and achieve my goals."
"Perf is perfect. I'm an Osteo as well as an athlete, initially the whole team got involved to get me to the starting line and achieve my goals. Then when I was looking for my next thing, Kelly helped me through (and still is!) the ins and outs of powerlifting and managing my body, which I love. 11/10 would recommend."
Dylan Sorenson
Google Review
"Managed to drop in for a casual visit today and if you're after a strength and conditioning gym with everything you need in one place, this is it."
"Managed to drop in for a casual visit today and if you're after a strength and conditioning gym with everything you need in one place. This is it. If you're in Brisbane I highly recommend checking the gym and the team out."
Damien Parker
Google Review
This is Bec. This is Bec. Bec used to powerlift, then fell out of love with the gym. Going through perimenopause, Bec returned to Perf and now see's an EP and group classes.
This is Frank. Frank is one of our longer term members. Frank enjoys lifting heavy and works with an EP to ensure his body stays healthy in his 40's.
This is Patrick. A proud transman, Patrick is a member of our gender diverse group training class, The Core Collective.
This is Liz. Liz came to PerforMotion over six years ago in the middle of perimenopause, knowing she needed to get stronger and feel better about herself. Now Liz is the strongest she has ever been!
Members speak for themselves.
We are a member of ClassPass
"Lovely facility. David was very knowledgeable in the class structure and his feedback altering my form. Was very motivational. I really enjoyed the class!"
What you'll get access to
Open Gym Access
Train on your own time on a proper strength floor, with an induction session on day one, and coach-written program guiding every session.
Small Group Training
15+ classes a week, capped at small numbers, run by our Exercise Physiologists.
Coaching
A fully individualised program with regular coaching input, so you're never just guessing at what to do or wondering how to do it.
Recovery
Infrared sauna and ice bath, on-site. Included in every gym and group training membership.
Questions people ask
About us
PerforMotion Rehab and Performance has been around since 2018, and our gym opened in 2021. When it first opened, it was known as a powerlifting-only facility with Allied Health Exercise Physiology on-site. We've since grown into a facility that welcomes all types of people who like to go to the gym, as well as offering functional group classes run by our on-site Exercise Physiologists.
We're a safe, welcoming space, proudly inclusive of different minds, bodies and people, with lighting chosen to reduce sensory sensitivities and a dedicated powerlifting area away from the quieter parts of the gym. Recovery is built in too, with an ice bath and sauna you can book individually, and PerforMotion is home to the Core Collective, our exercise group for gender diverse & LGBTQIA+ members.
We offer good quality strength training and coaching that gets you moving well and feeling good in your body, injury-free. Click the link and come see what Perf is all about.