Teneriffe, Brisbane

Get strong, and feel welcome at a gym you actually WANT to go to.

Strength training, powerlifting, and recovery, with Exercise Physiology support all under one roof. Neurodivergent and LGBTQI+ friendly.

Sick of gyms where you feel judged, lost, or just another number? Tell us where you're at.

Let's Find Your Fit At PerforMotion

3 quick questions, then we'll be in touch to lock in your first session.

What best describes you right now?

What's your main goal right now?

What's been your biggest barrier to training consistently?

One last step, claim your first month

You're in!

We'll be in touch shortly to get you started. Check your phone — we'll reach out to lock in your first session.

Capped Membership numbers
200+ Five star Google reviews
2 Areas for you to train

We cap membership numbers deliberately, floor space is limited so the gym never feels crowded. Once we're full, we're full.

★★★★★ Google Reviews · PerforMotion Teneriffe
★★★★★

"Really well equipped and welcoming gym. It's clear there's a lot of thought and intention behind the design."

"Really well equipped and welcoming gym. It's clear there's a lot of thought and intention behind the design and how things are put together. Great classes too."

Em Can

Google Review

★★★★★

"I couldn't think of a better facility to train in. Every single person who I walk by is so friendly and welcoming."

"I couldn't think of a better facility to train in. Every single person who I walk by is so friendly and welcoming, the space is so clean, the classes are top tier. No notes!! If you're thinking of joining please do!"

Kaytea Ross

Google Review

★★★★★

"Great gym and people."

Berend Moormann

Google Review

★★★★★

"I've had an amazing experience at this gym!"

Santosh Kumar

Google Review

★★★★★

"Great gym with an even better community."

Jourdan W

Google Review

★★★★★

"Kelly and the team are extremely welcoming and friendly. The space is unlike any other training facility I have seen. Neuro spicy friendly 🫶🏼"

"Kelly and the team are extremely welcoming and friendly. The space is unlike any other training facility I have seen. Neuro spicy friendly 🫶🏼"

Ash

Google Review

From the people who train here

Members speak for themselves.

"Perf is the best gym I have ever joined."
Jules is a bodybuilder who trains hard, every single session.
Frank trains around shift work, whenever it suits him, and no one here makes a thing of it.
Is this right for you?

Find out before you commit to anything.

This is for you if...

  • You train regularly and want a better environment than your current gym
  • You are coming back to training after time off and want a place that makes it easy
  • You want a serious powerlifting setup with equipment built for real lifting
  • You want to feel welcome and safe at the gym
  • You have never set foot in a gym before and want it to actually feel welcoming

What to expect

  • An induction session on day one, so you're never left guessing what to do
  • A choice of 10+ programs specifically written for various levels of experience, delivered through an app
  • A flexible membership system, where you can move up and down based on life circumstances
  • No sign-up fee
  • Add on an Exercise Physiology membership, and get a discount on your gym membership

Two ways to make PerforMotion your gym.

Base

For independent trainers who want a proper strength facility without the commercial gym noise.

  • Full open gym access
  • Powerlifting section
  • Coach-written program via Lumin Sports app
  • Coaching induction session
  • PerforMotion community
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Base+

Everything in Base, plus recovery built in. For members who train regularly and want both sides of the equation covered.

  • Everything in Base
  • Infrared sauna (private access, book ahead)
  • Ice bath (private access, book ahead)
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PerforMotion in Teneriffe

Whether you're picking up a barbell for the first time or chasing a new PB, PerforMotion is where people actually enjoy showing up

PerforMotion powerlifting section

A powerlifting section worth using.

Competition grade bars. Equipment chosen for people who actually lift. Enough room between every rack that you can focus on the work instead of dodging someone else's session. Whether you are chasing a competition total or just want to get strong, the infrastructure is there, and it is available to every member.

PerforMotion training floor

All the machines. None of the filler.

Every piece of equipment at PerforMotion was selected for a reason. High quality machines, properly maintained, spaced so you can actually train without queueing. This is not a commercial gym floor padded out with broken cardio equipment that nobody services.

PerforMotion community

A community where people know your name.

The coaches know who you are. The members know each other. Come in with your headphones on and train alone, or stop for a conversation between sets. Either way, you belong here.

PerforMotion recovery facilities

Recovery that is part of the plan.

Recovery is not an afterthought here. It is woven into how the whole facility works. Training hard and recovering well are the same goal. Come in knowing that both sides of the equation are covered.

Your membership includes

What makes us different.

Your membership gives you full access to all of this. No add-ons, no hidden extras.

A community that has your back

The kind of gym where the coaches know every member. A culture where people support each other without the competitive, performative energy of a typical commercial gym.

On-site Exercise Physiology support

Our Exercise Physiologists work out of the same building. Add an EP membership alongside your gym membership and get a discount for doing both.

Face-to-face strength coaching

Real coaching from people who know strength training. Available for members who want their program built around their goals and their body.

Membership that moves with you

Move between Base, Base+ and EP memberships as your needs change, whenever your training needs shift.

A space built with neurodivergent members in mind

We've put thought into the environment, including the lighting, so it feels manageable rather than overwhelming. We're proud to be an inclusive and affirming space for everyone who trains here.

Open gym access

Train whenever suits you during open hours. No booking, no classes to fit around. Your schedule, your session.

Recovery facilities

Recovery built into the facility, not bolted on as an afterthought. Because the work you do after the session matters as much as the session itself.

Quality equipment throughout

Every machine selected for a reason. High quality, properly maintained, and spaced so training sessions actually feel like training sessions.

Powerlifting section

Competition grade bars and equipment, properly spaced. Access to a serious lifting environment that most commercial gyms simply do not have.

Questions

Common questions, straight answers.

We are open Monday to Friday 5:30am – 8pm, Saturday 7am – 12pm, and Sunday 8am – 12pm. Hours may vary on public holidays, so follow us on Instagram or send us a message if you are unsure.
All kinds. Competitive powerlifters, people returning to training after a long break, beginners who have never set foot in a gym before, people managing injuries or chronic conditions, bodybuilders, and people who just want a proper gym with good equipment and a good vibe. We have also put thought into the environment for neurodivergent members, including the lighting, and we are proud to be an inclusive and affirming space. The one thing most members have in common is that they wanted something better than a commercial gym.
No. Gym membership and Exercise Physiology are completely separate. You can join as a gym member and train independently with no EP involvement required. If you ever want to work with one of our EPs, that option is there, but it is entirely your call.
Yes. There is parking directly out front of the facility, and free parking a five minute walk away. Easy to get to whether you are driving or on public transport.
The infrared sauna and ice bath are available to Base+ members and selected EP memberships. Both are private access. You book a time slot so it is yours when you get there. No waiting around, no sharing. Recovery is built into the membership, not charged as an extra. If you are not on one of those memberships, casual recovery passes are available by contacting our admin team directly.
Memberships run on a 3-month minimum term. There is no sign-up fee. If you would rather try before committing to that, a casual pass is a good way to do that first.
Yes. Casual passes are available and can be purchased directly on our website. If you want to try the gym before committing, that is a great way to do it.
Yes. Every membership includes a coach-written program through the Lumin Sports app, plus a coaching induction session when you join. You will not be left to wander around figuring it out on your own. If you want a fully individualised program with regular coaching input, that is what the Coaching tier is built for.
Tuesday and Thursday between 4pm and 6pm are our busiest times. If you prefer more space and a quieter floor, mornings or lunchtime on any day are your best bet. Weekends are relaxed and a great time to train if you are not in a rush.

The gym you have been looking for is in Teneriffe.

Quality equipment, great people, and a training environment that actually feels good to be in. One membership, one location. Membership numbers are capped to protect floor space, so get in while there's room.

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